Track

Hurricanes Track gives our athletes opportunities to develop their skills and to compete in

Running - 100m, 200m, 400m, 800m, 1600m, 3200m, 400m hurdles, relays
Jumps - Long Jump, Triple Jump, High Jump
Throws - Javelin, Discus, Shot Put

Get to know our program

Leadership Season Info Off Season Info Volunteer Forms & Docs Camps/Clinics

Leadership

COACHING STAFF:
Head Coach - Marna Costanzo
Distance - Roy Kulikowski
Sprints/Hurdles - Ralph Costanzo
Jumps - Lee Carter
Throws - Chris Woodworth
Strength/Trainer - Joli Woodworth
Assistant Coaches - Gabe Morris / Ryan Dannelly
Admins - Casey Dombroski / Aime Weaver

For more information, contact Casey Dombroski - cl.dombroski@gmail.com

Season Info

HURRICANES TRACK 2024

Hurricanes Track is offered to 6th through 12th grade athletes who are homeschooled or traditionally schooled athletes who do not have a Track program available in their school. Pre-season practices begin next month. It's exciting to see how this program continues to develop and strengthen. We're looking forward to another awesome season!

EVENTS OFFERED:

Running - 100m, 200m, 400m, 800m, 1600m, 3200m, 400m hurdles, relays
Jumps - Long Jump, Triple Jump, High Jump
Throws - Javelin, Discus, Shot Put

DIVISIONS:

6th Grade (only participates in 2-3 meets)
JV
Varsity

IMPORTANT DATES:
Registration Open - 11/9/23 through 1/15/24
Optional Pre-Season Practice Starts - 12/4/23
Mandatory Season Practice Starts - 1/15/24

PRACTICE INFORMATION:
(Pre-Season times are 4:00-5:30pm, due to shorter days)

**Days & Times

Mondays & Fridays, 4-6pm - Parks (Unity, Legacy, Greer) - see note on Fridays in December below
Tuesdays & Thursdays, 4-6pm - League Academy
Fridays (December only), 4-6pm - Greer High School
Saturdays, 10am-12pm - Greer High School

**Attendance Requirements - You must be present for at least 3 practices out of the week, unless you have talked to the coaches and made arrangements. Practices which are mandatory for time trials, 100m relay hand-offs, hurdle practice, etc. will be determined and then posted at the beginning of each week.

**Clothing requirements - It is mandatory to wear long sleeves and long pants to practice throughout pre-season and winter months. You may take the long sleeve and long pants off at some point during practice if you get hot.

**Bring to practice - water, yoga mat

UNIFORM (see photo of new Under Armour jersey option below):

Long-sleeved dri-fit - included in registration fee (new runners only)
Returning male athletes -
- Jersey - May use last season's jersey or purchase a new UA jersey.
- Shorts - May wear their own black shorts or choose to purchase black uniform shorts.
Returning female athletes -
- Jersey - May use last season's jersey or may purchase a new UA jersey.
- Shorts - May wear their own black shorts or choose to purchase black uniform shorts.
- Spandex - Must purchase black spandex shorts to be worn on their own or with shorts (unless already purchased during XC season).
New male athletes -
- Jersey - Required to purchase a jersey.
- Shorts - May wear their own black shorts OR purchase black uniform shorts.
New female athletes -
- Jersey - Required to purchase a jersey.
- May wear their own black shorts OR purchase black uniform shorts
- Spandex - Must purchase black spandex shorts to be worn on their own or with shorts.
Optional Track Suit - Athletes have the option to purchase a team track suit, consisting of jacket and pants with Canes Track logo on the jacket. Pants have zippers on the side, making them easier to take off over running shoes or spikes. Jacket and pants can also be purchased separately.

Costs:

Registration - $250 (7th-12th) / $150 (6th)
Sibling Dicount - $25 Discount for each additional sibling (7th-12th)
Uniform Costs -
- Jersey - $35
- Uniform Shorts - $35
- Black Spandex Shorts (girls) - $20
- Track Suit - $75 // Track Jacket - $45 // Track Pants - $30

Parent Involvement:
Parents will be required to sign up for volunteer slots to help with taking splits at meets and at time trial practices.

Equipment Needed:
Running Shoes, spikes, towel/yoga mat, water bottle, jump rope, tights/long track pants, gloves, head covering.
Regarding spikes!! Please be aware that there are different types of spikes for different events. We will have a "spike day" to try spikes on in February. Also, used spikes may be available from other athletes on the team who have outgrown them.

Off Season Info

Hurricanes' one-day Track & Field Camp is a perfect time to get information and preparation for the upcoming season!! All the camp details are below. And let us know if you have questions!

What:  Hurricanes One-Day Track & Field Camp
When:  Saturday, December 2, 9am-3pm
Location:  Greer High School (300 East Gap Creek Road, Greer, SC)
Cost: $35 (1st sibling - $30 // 2nd sibling - $25 // add'l siblings - $25)
Lunch / Snacks:  Each athlete is asked to bring their own lunch and water bottle. We will provide additional snacks and some water.
Wear:  Please dress warmly. Layers prevent injury and are removable if you get too hot.
Schedule:  We will have a morning session, including warmups, where athletes will have a chance to learn and participate in each of the events (jumps, throws, sprints and relays). We will then break for a light lunch. The afternoon session will include a "mini meet," where athletes will have an opportunity to compete as teams in different events.

Volunteer

Forms & Docs

Camps/Clinics

Hurricanes' one-day Track & Field Camp is a perfect time to get information and preparation for the upcoming season!! All the camp details are below. And let us know if you have questions!

About The Canes

Greenville Hurricane Athletics is a 501(c)(3) organization created to provide athletic opportunities to elementary, middle school and high school students. This athletic program is open to the greater homeschooling community and private, Christian, Charter or alternative education groups that may not offer that particular sport in their own organization.

Contact Info

Mailing Address

Greenville Hurricanes
214 Traymore Way
Greer, South Carolina 29650

864.275.3492

canes@greenvillehurricanes.com